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Join date: Feb 20, 2024
Posts (4)

Feb 16, 2024 ∙ 3 min
Bright Light Therapy: Feel happier in Winter
Seasonal Affective Disorder (SAD) is a type of depression that occurs in a seasonal pattern, typically during the fall and winter months.
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Oct 24, 2023 ∙ 3 min
CBT: What to Expect
If your doctor referred you to Wellness MD for CBT, you might be wondering what to expect.
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Sep 21, 2023 ∙ 7 min
Regaining Focus: Improving ADD with CBT at Wellness MD
Good news if you struggle with concentration, there are things you can do to improve your focus and clarity.
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Dr. Daniela Steyn
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