Dr. Daniela Steyn, M.D.
Founder and CEO of Wellness MD
Dr. Steyn completed her Medical Training in South Africa where she practiced as a Medical Doctor before immigrating to Canada. She has obtained further training at the College of Family Physicians in Canada, the American Board of Lifestyle Medicine and Harvard University.
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Dr. Steyn is an Associate Professor at McMaster University, she is a Hospitalist Doctor on staff at the Oakville Hospital.
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Dr. Daniela Steyn is married with three young children. She is a marathon runner and triathlon athlete.
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Her mission is to inspire and enable a generation to live their best possible life with optimal health, preventing disease through healthy lifestyle choices and using food as medicine to support longevity, energy, mental clarity, happiness, and wellbeing.
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With first-hand experience with the profound impact nutrition and lifestyle have on the lives of her patients, she has made it her mission to inform and educate people to avoid illness, heal from disease and improve longevity with lifestyle whole foods and latest scientific discoveries.
Dr. Julia Fountain
ND MSCP
Dr. Fountain is a Naturopathic Doctor and Menopause Society Certified Practitioner (MSCP). She is dedicated to helping women navigate their health and thrive through perimenopause and beyond. Her approach is collaborative and holistic, incorporating nutrition, lifestyle, supplementation and menopause hormone therapy when indicated.
She’s a seasoned clinician whose practice style is results-oriented, attentive to your immediate concerns, while planting the seeds for prevention and taking the time to explain along the way.
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Dr. Alexandra Yudin
MD, CCFP
Dr. Yudin, MD, CCFP, is a trusted physician specializing in personalized cosmetic and therapeutic injection treatments designed to help you feel amazing, embrace midlife with confidence, and prioritize longevity.
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With a patient-centered approach, Dr. Yudin focuses on achieving natural, effective results tailored to each individual’s unique needs. Combining advanced techniques with a deep understanding of aesthetics and wellness, Dr. Yudin empowers clients to address concerns such as fine lines, migraines, or skin rejuvenation, supporting both inner health and outer vitality.
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Whether enhancing appearance or improving quality of life, Dr. Yudin is dedicated to providing safe, expert care that helps patients look and feel their best at any age. Rediscover your confidence, celebrate midlife, and invest in a future of feeling amazing with Dr. Yudin’s personalized approach.
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Stephanie Tenhaeff
M.Psy., RP, BCC
Stephanie is an experienced Registered Psychotherapist and Board-Certified Health and Wellness Coach with a deep commitment to helping individuals create meaningful change. Drawing on neuroscience, mindfulness, and positive psychology, she focuses on building self-awareness, emotional resilience, and healthy relationship dynamics. Her approach is compassionate and evidence-based, supporting clients as they navigate challenges such as anxiety, caregiver burnout, parenting teens, health changes, and work–life balance.
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Her work focuses on empowering clients to understand themselves better, resolve conflicts, and strengthen connections. She helps clients build a personal resilience toolkit to protect against burnout and technostress while optimizing overall well-being. Whether supporting individuals or couples, Stephanie provides a safe, supportive space to help clients move from feeling stuck to genuinely thriving in their lives and relationships.
Dr. Stephanie Matte
ND, MSCP
Dr. Matte is a compassionate, patient-centred Naturopathic Doctor who believes no one should feel unheard or resigned to living with unresolved health concerns.
Her approach focuses on empowering patients with the tools, education, and support needed to feel confident and in control of their health.
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Dr. Matte has a clinical focus on digestive health, stress, fatigue and burnout, and hormone health, recognizing the strong connections among these systems and how imbalances in one area can affect overall well-being. Dr. Matte combines evidence-based medicine with a personalized, whole-person approach.
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Dr. Matte completed her Bachelor of Science in Human Kinetics at the University of Ottawa and her naturopathic medical training at the Canadian College of Naturopathic Medicine in Toronto. She is a licensed Naturopathic Doctor in Ontario, a member of OAND and CAND, and holds her Prescribing and Therapeutics license.
Dr. Ellie Mirchi
MD, CCFP, FMCBT
Dr. Mirchi is a dedicated family physician with years of clinical experience and a deep passion for women’s mental health, particularly through perimenopause, menopause, and beyond.
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She completed her medical residency at the University of Toronto. Subsequently, she pursued advanced training through a CBT Fellowship, enabling her to provide skilled cognitive behavioural therapy tailored to her patients' unique needs.
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Begin transforming your wellbeing today. Download the referral here to request an OHIP-covered CBT psychotherapy session with Dr. Mirchi and take the next step toward a more balanced, empowered, and optimized life.
Dr. Eileen Alexander
B.A., M.D., Dipl CBS
Dr. Alexander is a Medical Doctor with advanced training in psychotherapy and over 30 years of experience in medically supervised weight management.
Her background includes extensive work with the Dr. Bernstein Diet and Health Clinics, where she supported patients with obesity and related health conditions using evidence-based care.
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Dr. Alexander brings expertise in behavioural medicine,
trauma-informed care, sex therapy, and psychopharmacology. She is known for her compassionate, patient-centred approach and her commitment to sustainable, long-term health outcomes.
Dr. Alexander is a member of Obesity Canada and the Ontario Medical Association and actively contributes to physician education.
At Wellness MD, Dr. Alexander helps patients achieve sustainable weight management and overall well-being through cognitive behavioural therapy (CBT) and personalized medical care.
Dr. Jessika Schaman
MD
Dr. Jessika Schaman is a distinguished Family Physician with a fellowship in addiction medicine. She currently holds a GP Focused Practice Designation in Psychotherapy in Ontario.
Dr. Schaman has also completed a diploma from McMaster University’s Behavioural Sciences Program, specializing in Cognitive Behavioural Therapy. In addition, she has undertaken further training in Acceptance and Commitment Therapy and Cognitive Processing Therapy.
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With extensive experience in both group and individual sessions, Dr. Schaman employs a semi-structured approach to help her patients find greater depth and meaning in their lives. She emphasizes guiding patients in identifying their goals and empowering them to take an active role in achieving them.
Her time-limited sessions can range from teaching Cognitive Behavioural Therapy strategies to manage anxiety, to developing skills for improved communication and boundary setting. The overarching goal of her sessions is to create new daily rhythms that foster a greater sense of health and well-being.
Bonnie Flemington
MBA, CNP, RNCP
Bonnie Flemington is a Certified Nutritional Practitioner who helps you improve your health and wellness through personalized and guided nutrition plans. Bonnie has over 15 years of experience in helping people reduce inflammation and gain energy without feeling deprived or spending hours in the kitchen.
At Wellness MD, Bonnie offers individual coaching sessions that are tailored to your specific needs and goals. She will help you understand the role of nutrition in your health and well-being, and how to make informed and balanced food choices that suit your lifestyle and preferences.
Erika Botha
Relationship Counsellor
Erika Botha is a Certified Relationship Coach who helps individuals and couples improve their communication, intimacy, and satisfaction in their relationships. She is a Christian Marriage Counsellor, communication specialist, author, and international speaker.
At Wellness MD, Erika offers personalized and confidential coaching sessions that are tailored to your specific needs and goals. She will help you identify and overcome the challenges and issues that are affecting your relationship, such as trust, conflict, infidelity, compatibility, and more.
Cecilia Lanier
Health Coach
Cecilia Lanier is a Certified Health and Wellness Coach who helps you achieve your health and wellness goals through personalized and supportive coaching. She is a national board-certified health and wellness coach.
At Wellness MD, Cecilia offers one-on-one virtual coaching sessions that are tailored to your specific needs and preferences. She will help you identify and clarify your vision, values, and goals, and create a realistic and achievable action plan. She will also help you overcome obstacles, enhance motivation, and celebrate successes.
Gina Alfieri
CNP, NNCP (Certified Nutritional Practitioner)
Gina specializes in gut health, hormones and metabolic conditions. She uses a holistic approach to help people rebalance their gut microflora, correct digestion and improve hormonal imbalances to help manage their weight.
Her own health journey, complete with its challenges, has led her to want to help others in their own health journey, seeking to address the root cause rather than treating symptoms.
She attended University at Buffalo’s School of Nursing and went on to work in various aspects of healthcare, including a cardiology & pulmonary clinic, and then later managing a busy physiotherapy clinic. She later attended the Institute of Holistic Nutrition, where she trained to become a Certified Nutritional Practitioner, obtaining an Honours Diploma in Applied Holistic Nutrition.
As a wife, mom of 4, community volunteer and friend, she desires to live a thriving life while partnering with others to feel their best, teaching them how to regain control of their overall health and well-being.
Farah Jamani
Integrative Pharmacist, Functional Medicine/
Mindset Coach; Founder of the Reset Rx
Farah is an Integrative Pharmacist, Functional Medicine Health and Life Coach, and a certified Strategic Intervention Life Coach. She has extensive experience in corporate pharmacy and has seen patients struggle with more and more medications without feeling well.
Farah believes that there is a better way to achieve transformation, and she is on a mission to educate and empower women to discover the root cause of their imbalances. Her approach is holistic, and she focuses on mindset, nutrition, and functional medicine to help her clients achieve optimal health and wellness.
Jessica Pozo
Registered Nurse & Functional Medicine Certified Health Coach
Jessica is a Registered Nurse and Functional Medicine Certified Health Coach with a special interest in helping busy adults improve their energy, metabolism, and overall well-being through personalized, sustainable lifestyle changes. Drawing from both clinical and coaching experience, she supports clients in building health habits that are practical, effective, and aligned with their everyday lives.
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Jessica works collaboratively with clients and their care teams to bridge the gap between medical recommendations and real-world implementation—focusing on nutrition, stress, sleep, movement, and mindset to create lasting change.
Garnel du Preez
Master Paramedical Tattoo Artist
Garnel du Preez is a Master Paramedical Tattoo Artist, specializing in Stretch Mark and Scar Camouflage Tattooing. Say goodbye to the self-consciousness that comes with stretch marks and scars—Garnel’s advanced treatments are designed to visibly improve the appearance of your skin so you can feel confident, radiant, and beautiful in your own body.
Through expert techniques, Garnel helps reduce the contrast and texture of stretch marks and scars, blending them into your natural skin tone for a smoother, more even appearance.
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We offer two transformative treatments:
• Stretch Mark & Scar Camouflage Tattooing
A custom-blended pigment technique that matches your natural skin tone, minimizing the visibility of marks.
• Inkless Scar & Stretch Mark Revision
A non-pigment treatment using a collagen-boosting serum gently tattooed into the skin to improve elasticity, texture, and tone.
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Both treatments are performed by Garnel, who brings years of specialized experience in skin revision. With precision, artistry, and a deep understanding of skin healing, Garnel delivers results that enhance not only your skin—but your confidence and self-love.
Chanel Moolman
Executive Assistant to Dr. Steyn
Chanel Moolman serves as the dedicated Executive Assistant to Dr. Daniela Steyn at Wellness MD.
With exceptional organizational skills and attention to detail, Chanel manages all communications for Dr. Steyn, ensuring prompt responses to emails and phone calls.
Her professional demeanor and efficiency help maintain smooth operations at the practice while allowing Dr. Steyn to focus on patient care. Clients appreciate Chanel's responsiveness and ability to address their needs with both competence and compassion.
As the communication liaison for Wellness MD, Chanel is committed to providing excellent service that reflects the practice's dedication to comprehensive wellness care.
