YOUR MOST OPTIMAL LIFE STARTS HERE!

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WELLNESS PROGRAMS DESIGNED TO HELP YOU THRIVE

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Natural weight loss

coaching plans. 

No dieting. No calorie counting. No frozen meals. No diet pills.

 

Your whole family can follow our practical nutrition plans, coaching support, and lifestyle changes. 

 

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Functional health for women

Through evidence-based, practical approaches, we support women in hormone health, burnout recovery and chronic disease prevention and treatment.

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Training supports for female athletes.

We develop individualized plans to enhance performance, improve muscle agility and aid in recovery through nutrition. 

Health is real wealth, not pieces of gold and silver. - Mahatma Gandhi

We know that making changes to your diet and lifestyle can be difficult,
but our team is here to support you every step of the way.

We’ll provide you with education and resources to make it easy
for you to make healthy choices for yourself and your loved ones.


Feel better. 
Live better. 
Do better. 

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Are you feeling:

  • Overwhelmed and too exhausted to know where to start?

  • Low energy levels and hormonal imbalances that are causing your moods to fluctuate?

  • Struggling to sleep or experiencing symptoms of burnout?

  • Concerned your health issues may have a deeper root cause? 

THE WELLNESS MD SOLUTION

Balance your stress, level out your hormones and learn how to look and feel your best, naturally!

Lower your risk of burnout that leads to longer-lasting health problems and take steps today to prevent illness, 10 to 20 years from now. 

Take practical steps to practice healthier habits and live a more optimal life. 

WHY WELLNESS MD? 

We have helped clients manage chronic illness and cardiovascular disease with individualized nutrition plans, physical activity coaching, stress management, and provided them with ways to improve their quality of relaxation and sleep.

OUR PROGRAMS ARE:

Designed by medical experts. You will benefit from an online course, workshops and nutrition guides designed by Dr. Daniela Steyn, Certified Nutritionists and Health Coaches, to ensure proven results.

Easy to manage. Every aspect of our wellness programs is designed not to consume more precious time, leading to more stress and burnout. Instead, we offer engaging, easily absorbable content and workshops with burnout recovery and prevention in mind. 

 

Fit for everyone. No matter where you are in life (completely burned out, just surviving or happy as can be), we have you covered. Our programs are not just easy to manage but encourage accountability. 

 

Fit for every budget. Our wellness programs offer something for every budget. So, no matter how small or big your budget is, we would love to support you.

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Dr. Daniela Steyn,
M.D, Founder & CEO.

Dr. Daniela Steyn is a practicing Family Physician, Hospital Medicine Doctor, Associate Professor, speaker, educator, Team Canada triathlete and health advocate. Her mission is to tackle the rising chronic disease crisis through life-changing, personalized holistic medicine.

Don't wait any longer!

All good things start with one simple step, but you have to take it. 
Let us help you make the best choices you can, starting today
with a Wellness Plan designed for your success!

HEAR MORE FROM DR. DANIELA

Dr. Daniela Steyn has been a featured speaker at local women's events in Oakville and presents to Physician groups across the world virtually. She is a sought-out podcast guest and hosts the health and wellness talkshow featuring experts from across the wellness industry.