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Wellness MD Blog


Wellness Team
Feb 73 min read
How Skin Changes During Menopause
As women transition through menopause, the hormonal shifts can bring noticeable changes to their skin. From dryness to increased...
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Wellness Team
Jan 292 min read
CBT for Menopause Symptom Management
Menopause is a significant life transition that can bring both physical and emotional challenges. While hormonal changes are often at the...
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Wellness Team
Jan 192 min read
Early Signs of Perimenopause
Perimenopause, the transitional phase before menopause, often begins in a woman’s 40s but can start as early as her mid-30s. This stage...
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Wellness Team
Jan 113 min read
Why Use A Menopause Clinic
The Value of Holistic Menopause Support from Wellness MD Menopause is a natural yet transformative phase in a woman’s life. However, for...
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Wellness Team
Dec 22, 20242 min read
How Medical Aesthetics and Wellness Go Hand in Hand
When it comes to feeling and looking your best, medical aesthetics and wellness are two sides of the same coin. These practices...
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Wellness Team
Dec 14, 20242 min read
Natural Results: How Medical Aesthetic Treatments Enhance Your Features Without Overdoing It
Medical aesthetics has come a long way from the days of overdone, unnatural-looking results. Today, treatments are designed to enhance...
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Wellness Team
Dec 6, 20242 min read
Medical Aesthetics: Which Treatment Is Right for You?
Navigating the world of medical aesthetics can be overwhelming, especially with so many options available. From Botox to fillers and...
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Wellness Team
Nov 28, 20242 min read
The Top 5 Benefits of Medical Aesthetic Treatments: More Than Just Skin-Deep
When it comes to self-care and confidence, medical aesthetic treatments offer more than just surface-level changes. These advanced,...
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Wellness Team
Nov 18, 20242 min read
Understanding Adrenal Fatigue and the Hypothalamic-Pituitary-Adrenal (HPA) Axis
The HPA (hypothalamic-pituitary-adrenal) axis plays a central role in your body’s stress response. When you face stress, this three-organ...
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Wellness Team
Nov 1, 20246 min read
How To Live A Longer & Healthier Life
As a medical doctor at Oakville Hospital, I see the impact of our four major killers daily: cancer, heart disease, diabetes, and...
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Wellness Team
Oct 31, 20244 min read
What is Menopausal Hormone Therapy (MHT)?
Menopause marks a significant transition in a woman's life, bringing about changes that can be both liberating and challenging. As...
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Wellness Team
Oct 28, 20244 min read
Midlife Menopause: Unique Needs Of Longer Lifespans
As life expectancy has increased over the last century, the way we view menopause has shifted. What was once seen as a transition into...
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