Do you recommend Ozempic for weight loss?
Today, I saw two patients in the hospital who wanted to know whether it is safe to continue their Ozempic use after their illness.
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Wellness MD Blog
Wellness Team
Nov 10, 20234 min
Transforming Diabetes Trough Lifestyle Medicine
On World Diabetes Day, we stand at the forefront of a transformative era in diabetes care. Recent studies have shown the important role of l
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Dr. Daniela Steyn
Oct 24, 20233 min
CBT: What to Expect
If your doctor referred you to Wellness MD for CBT, you might be wondering what to expect.
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Dr. Daniela Steyn
Sep 21, 20237 min
Regaining Focus: Improving ADD with CBT at Wellness MD
Good news if you struggle with concentration, there are things you can do to improve your focus and clarity.
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Wellness Team
Aug 11, 20235 min
Unlocking Morning Vitality: My Journey with the 90-Minute Coffee Rule
Written by Dr. Daniela Steyn Do you ever struggle with afternoon fatigue? I've got a solution for you! I have been struggling with an...
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Wellness Team
Jun 20, 20235 min
5 Ways to Beat Candida Naturally
Candida is a type of yeast that naturally occurs in the body. Learn how to keep Candida in check.
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Wellness Team
May 1, 20234 min
Fuel Your Run: Optimal Nutrition for Half-Marathoners
Written by Dr. Daniela Steyn Are you preparing to run a half marathon like me? If so, you’re probably focused on training and building...
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Wellness Team
Apr 18, 20235 min
5 Tips To Get Rid Of Acne Naturally
Acne is a common condition that affects many people around the world. Luckily there are many things you can do to get rid of acne naturally.
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Wellness Team
Apr 4, 20235 min
Benefits Of CBT In Menopause
Research clearly shows that Cognitive Behavioral Therapy (CBT) can have better outcomes during Menopause then other forms of therapy.
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Wellness Team
Mar 21, 20232 min
Menopause and Osteoporosis: Understanding the Connection
One of the long-term effects of menopause is an increased risk of osteoporosis.
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Wellness Team
Feb 7, 20237 min
How to choose dietary supplements
How do you decide which supplement is right for you and if you should even be taking supplements? Read this blog to find out!
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Wellness Team
Jan 24, 20236 min
How to Prevent a Diverticulitis Flare-up Naturally
Are you one of the millions of people worldwide who suffer from diverticulitis?
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