By Dr. Daniela Steyn, Wellness MD Health Depression is one of the most common conditions people experience, with a lifetime estimate of about 12% for Canadians. At Wellness MD in Oakville, many patients arrive with questions about antidepressants, especially SSRIs. I wrote this blog to help answer some questions I am asked every day. Medication can be life‑changing for some, but it is never the whole story . In my experience, the strongest outcomes come from a combined approach :...

Bringing a baby into the world is powerful, beautiful, and life changing. It is also physically demanding, emotionally intense, and often overwhelming. Your postpartum journey deserves comprehensive, compassionate care. Not just a quick six week check. Not just reassurance that this is normal. But real support for your body, your mind, and your recovery. At Wellness MD, we walk alongside you during this sacred season with a whole person approach to healing. Comprehensive Postpartum Support...

By Dr. Daniela Steyn, Wellness MD Starting hormone replacement therapy (HRT) is an empowering step toward relieving perimenopause and menopause symptoms. As your body adjusts to new hormone levels, it is common to notice changes in your bleeding pattern. One of the most frequent early experiences is vaginal spotting. Although it can feel surprising or even worrying, spotting is often a normal part of the adjustment process. This guide explains why spotting occurs, how long it usually lasts,...