How to Prevent a Diverticulitis Flare-up Naturally
Are you one of the millions of people worldwide who suffer from diverticulitis?
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Dr. Daniela Steyn
- Aug 16, 2022
- 6 min
Nature: The Most Important Ingredient For Your Health
Co-authored by Medical Writer Gerda Venter Have you spent some time outdoors lately? What are your stress levels looking like at the...
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Angie
- May 24, 2022
- 6 min
Functional Food, Nutraceuticals and Bioactive Compounds
Written by Dietitian Angie, Medically Reviewed by Dr. Daniela Steyn Does every food have a function? Yes, every food we eat performs a...
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Dr. Daniela Steyn
- Apr 12, 2022
- 8 min
5 Surprising Benefits of Having a Health Coach
Do your goals feel unreachable? Do you feel confused about which approach to choose to have optimal health? Then this blog is for you!
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Gerda Venter
- Nov 25, 2021
- 6 min
The Gut-Brain Axis
Written by health writer Gerda Venter Medically reviewed by Dr. Daniela Steyn The gut can also be referred to as the body’s “second...
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Gerda Venter
- Nov 15, 2021
- 7 min
Leaky Gut Syndrome
Leaky Gut Syndrome caused by intestinal inflammation cause some people to feel unwell. Read here how to eat your way to optimal health!
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