high blood pressure | WellnessMD

How To Calm Your Body And Mind Quickly

Written by Dr. Daniela Steyn Have you ever felt so overwhelmed with stress that you didn't know how to calm yourself down? Maybe you...

The Health Benefits of Good Friends: How a Supportive Community can Improve Your Life

Written by Health Writer Gerda Venter Medically reviewed by Dr. Daniela Steyn Did you know that having good friends is good for your...

How to Lower Blood Pressure Naturally

If you're one of the millions of people with high blood pressure, you may be looking for ways to lower it naturally.