How to Prevent a Diverticulitis Flare-up Naturally
Are you one of the millions of people worldwide who suffer from diverticulitis?
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Dr. Daniela Steyn
- Oct 26, 2022
- 5 min
Stop pulling out hair over hair loss!
Hair loss is a big deal. Hair plays a significant role in our sense of self. Your hair shapes who you are. It impacts your well-being....
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Gerda Venter
- Jun 20, 2022
- 6 min
5 Ways to Improve Mitochondrial Health
Mitochondria are tiny organelles inside your cells that play a big role in your health.
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Gerda Venter
- Nov 25, 2021
- 6 min
The Gut-Brain Axis
Written by health writer Gerda Venter Medically reviewed by Dr. Daniela Steyn The gut can also be referred to as the body’s “second...
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Gerda Venter
- Nov 15, 2021
- 7 min
Leaky Gut Syndrome
Leaky Gut Syndrome caused by intestinal inflammation cause some people to feel unwell. Read here how to eat your way to optimal health!
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