Dr. Daniela Steyn6 days ago6 minHow to Prevent a Diverticulitis Flare-up NaturallyAre you one of the millions of people worldwide who suffer from diverticulitis?
Dr. Daniela SteynAug 15, 20224 minHow To Calm Your Body And Mind QuicklyWritten by Dr. Daniela Steyn Have you ever felt so overwhelmed with stress that you didn't know how to calm yourself down? Maybe you...
Gerda VenterFeb 24, 20226 minLaugh yourself healthier!Written by Health Writer Gerda Venter Medically reviewed by Dr. Daniela Steyn A wise woman once said, “He who laughs, lasts!” and I...