Courses + Packages

Dr. Daniela Steyn is a practicing Family Physician, Hospital Medicine Doctor, Associate Professor, speaker, educator, Team Canada triathlete and health advocate. Her mission is to tackle the rising chronic disease crisis through life-changing, personalized holistic medicine.

Dr. Steyn has developed online programs to help you heal from burnout and strive for your personal best based on what she implemented in her own life as a medical doctor, mom of three and triathlon athlete.

She has helped hundreds of clients through her Wellness MD Clinic overcome exhaustion and live balanced fulfilling lives recovering their health and happiness. Her clients include Physicians, Nurses, working moms,

C-suite executives, lawyers and more.

Corporate wellness packages are now available to treat your teams to a wellness package and bring wellness back to your workplace with the practical and approachable presentations by Dr. Steyn as she helps to spread awareness and reach patients before they become patients.

Recover from Burnout

A 10-week online course to help guide you through practical steps you can start to take today to recover from burnout and get back to living your optimal life.

Each module has an educational component, audio clip, video and practical exercises and tips you can follow.

Sports Nutrition Coaching

Plans specifically designed for female athletes by

Dr.Daniela Steyn, M.D.

These plans are guided by an IFM Certified Health Coach to help you improve your performance, reach and maintain your ideal weight and be your best every single day.

Wellness coaching for weight loss

With an individualized diet plan, these coaching plans will help you move towards your goal weight, balance your hormones and avoid burnout in the process.

Step forward from being overweight and overwhelmed to living your most optimal life in simple, strategic ways that work for you.

Diabetes and Cholesterol treatment

Individualized plans designed for clients at risk of cardiovascular diseases, diabetes, high blood pressure, high cholesterol and metabolic syndrome.

Using protocols developed by the Institute of Functional Medicine. Dr. Steyn will address the root cause of your disease, and you'll have the support of a Health Coach to implement and follow your unique plan.

Support your mitochondrial health.

Our menopause plan is designed to support your mitochondrial health through menopause. It is an

anti-inflammatory, low-carbohydrate, high-quality-fats approach to eating designed to support energy production, overall vitality, and healthy aging.

This program runs over a 10 week period including 8 x 30-minute weekly follow-up sessions with your personal Health Coach to support you with the implementation of your guide and food plan.

The Anti-Candida Food Plan.

This treatment plan is a specific type of elimination diet which has been used by

functional medicine practitioners for many years to address symptoms of intestinal

candida overgrowth or recurring yeast infections of the skin, mouth, or genital area.

Dr. Steyn will assess your unique medical situation and advise if this plan will work for you.

Corporate Wellness Packages

Dr. Daniela Steyn has been a featured speaker at local women's events in Oakville and presents to Physician groups across the world virtually. She is a sought-out podcast guest and hosts the health and wellness talk show featuring experts from across the wellness industry. Contact the Wellness MD team below to book a corporate wellness package.

Courses + Packages

Corporate Wellness Packages

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